Aberdeen FC Community Trust is delighted to bring The Changing Room to Pittodrie Stadium, the innovative 12 week course invites men to step down from the stands, into the heart of their club, to take action for their mental health.

The project takes place in a safe, informal, and non-judgemental setting that targets men in their middle years (aged 30-64) and works to help guys better self-manage their own mental health and support one another, as part of a team. These sessions are a chance to get away from the everyday stresses we deal with and chat about football and mental health at the home of the club.  We all love a blether about the football, whether it’s pre-match tactics, the team selection, or post-match analysis with your pals. But men also need to get the stuff that’s bothering them off their chests. The Changing Room is here for them.

The Changing Room is a SAMH (Scottish Action for Mental Health) project that works in partnership with SPFL Trust and football club charities and trusts across Scotland. It is funded by the global men’s health charity, Movember.

If you are keen to sign up or would like to find out more, please complete the application below and a member of our team will be in touch in due course.

Start Date – Tuesday 28th January (every Tuesday thereafter for 12 weeks) End Date – Tuesday 15th April  Where – Players Lounge, Pittodrie Stadium Session Time – 6.30pm-8pm

Sign-up for free here  https://bit.ly/4af4eMS