Key headlines:
Football Fans in Training is a 13-week programme that can help you to Get Fitter, Healthier and Happier
The programme is free in Inverurie using a combination of both Garioch Sports Centre and Inverurie Loco’s Harlaw Park where the sessions take place once a week
The programme is available to men aged 35-65, who want to improve their lifestyle and overall wellbeing
Participants should have a waist size of at least 38 inches or a belly size of 40 inches
It is now open for application; get in touch at FFIT@afcct.org or sign up at org.uk/ffit.
Football Fans in Training is free, and it couldn’t be easier to get started.
The 13-week programme can help you to improve both your physical health and mental wellbeing.
The programme is available men aged 35-65, who want to improve their lifestyle and overall wellbeing.
And the best part? The programme is completely free!
Sessions are 90 minutes split into two halves, just like the ‘beautiful game’. Over the 13 weeks, you will learn and exercise together with your group – one step at a time.
You will learn about healthy food and drink, getting active, and small lifestyle changes that you can do to make a difference.
It’s a fantastic opportunity to meet new people too, with laughs and shared effort at the very centre of the programme.
This programme will take place between Garioch Sports Centre and Inverurie Loco’s Harlaw Park on Wednesday evenings 6pm – 7.30pm.
Sign up for free today via spfltrust.org.uk/ffit. For more information, contact: Nicola Graham at FFIT@afcct.org
